How To Get Into The Meditative State

In this Conscious Creativity Mini Course, you are encouraged to get into the meditative state of mind in various ways. You are encouraged to practice open awareness with a guided audio meditation. There's also a video to inspire you to create and record your own guided meditation. Last, there's the 7-Day Invitation to apply your newly acquired conscious tool and add it into your daily practice.  Each Conscious Creativity Mini Course ZIP File comes with 3 files inside: -A video lesson about writing your own guided meditation -A guided audio meditation to practice getting into the meditative state of mind -A reflection worksheet to help guide you over the next 7 days.